ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun book cover by Joe Oliver

ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun [9781472148797]

Name: ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun [9781472148797]
SKU: 9781472148797
Availability: InStock

Author: Joe Oliver

Paperback

SKU: 9781472148797

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Quantity	Price	Savings
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $21.99

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Overview

Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.

- A clear introduction to the ACT approach
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients

Learn to enhance your life skills and change your behaviour for the better!

The book, ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun [Bulk, Wholesale, Quantity] ISBN#9781472148797 in Paperback by Joe Oliver may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Joe Oliver

Format:

Paperback

Publication Date:

12/10/2024

ISBN-10:

1472148797

ISBN-13:

9781472148797

Pages:

432

Publisher:

Little, Brown Book Group

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