office health tips - Posts

Posted by Megan Habel on May 06, 2016

These simple lunch ideas for work are quick and delicious! Whether you’re a teacher with a class of full of s …

Posted by Elizabeth Lee on Jan 28, 2016

Easy ways to improve your health while working that desk job! Constantly feeling stressed, exhausted, and slu …

Posted by Elizabeth Lee on Nov 06, 2015

Your guide to staying healthy during the holidays. Between planning family gatherings, shopping for holiday g …

Posted by Elizabeth Lee on Oct 05, 2015

The latest publishing trend is good for your mental health. Adult coloring books are the latest craze in the …

Posted by Elizabeth Lee on Aug 17, 2015

Start picking up some healthier habits today. Let's face it: working at a desk job from 9 to 5 makes it tough …

BookPal Blog