Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
From $13.56 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.27 at 1,000+
Total $339.00
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BookPal × TalezoChair Yoga
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…
Chair yoga!
- Desk-bound? You can do chair yoga!
- Have limited range of motion? You can do chair yoga!
- Never done yoga before? You can do chair yoga!
- Don’t own a pair of stretchy pants? You can do chair yoga!
- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!
Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises.
Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.
Details
- Publisher
- HarperCollins
- Author
- Kristin McGee
- Format
- Paperback
- Published
- Jan 17, 2017
- ISBN-13
- 9780062486448
- ISBN-10
- 0062486446
- Pages
- 288
- Carton quantity
- 32 copies
Chair Yoga for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.56 | 41% off list |
| 100 – 249 | $12.87 | 44% off list |
| 250 – 499 | $12.18 | 47% off list |
| 500 – 999 | $11.72 | 49% off list |
| 1,000+ | $11.27 | 51% off list |
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Where can I buy 100 copies of Chair Yoga?
BookPal sells Chair Yoga in quantity. At 100 copies the price is $12.87 a copy, against a list price of $22.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Chair Yoga cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.56 (41% off list); 100 to 249 copies, $12.87 (44% off list); 250 to 499 copies, $12.18 (47% off list); 500 to 999 copies, $11.72 (49% off list); 1,000+ copies, $11.27 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Chair Yoga?
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Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
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