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Close to Om: Stretching Yoga from Your Mat to Your Life [9781250127594]

Paperback
SKU: 9781250127594
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Price $22.99

Total for 20 copies:

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Overview

Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life.

Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between.

Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.



The book, Close to Om: Stretching Yoga from Your Mat to Your Life [Bulk, Wholesale, Quantity] ISBN#9781250127594 in Paperback by Andrea Marcum may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Andrea Marcum
Format:
Paperback
Publication Date:
12/26/2017
ISBN-10:
1250127599
ISBN-13:
9781250127594
Pages:
224
Publisher:
St. Martin's Publishing Group

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