Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes
by Lee Capatina
From $16.12 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.00 at 1,000+
Total $403.00
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BookPal × TalezoEat Good Fat
Fat is back! We have finally realized what our ancestors knew all along--that fats are incredibly healthy and nutritious. As a result, everyone is looking for ways to eat good fats as part of a healthy lifestyle. Most of us are not eating nearly enough good fats and could benefit from radically increasing them in our diets. Good fats provide a rich source of energy for the mind and body, balance blood sugar levels, help with the absorption of vitamins, lower bad cholesterol, and keep you full and satisfied for longer. Most importantly, fats make food taste great!
Eat Good Fat makes eating healthy simple and shares the best healthy-fat foods you should definitely be working into your meals and snacks on a regular basis. The book features over 100 delicious recipes that use whole food ingredients and plenty of good fats in dishes like Grainless Ghee-nola, Easy Banana Oat Pancakes, Turmeric Lemon Soup with Ghee-Fried Cashews, Healthyish Carbonara, Grass-Fed Burgers with Pesto and Butternut Squash, Chicken Thigh Pad Thai with Creamy Almond Butter Sauce, Miso-Orange Wild Salmon with Crispy Broccolini, and Cardamom Date Cake with Goat Cheese Frosting. Each recipe is part of a road map to help guide you toward using fats correctly and in a healthy way--and they were created to have a broad appeal for anyone looking to embrace good fats (in all their delicious glory).
Details
- Publisher
- Penguin Canada
- Author
- Lee Capatina
- Format
- Hardcover
- Published
- Dec 29, 2020
- ISBN-13
- 9780735237971
- ISBN-10
- 0735237972
- Pages
- 304
- Carton quantity
- 12 copies
Eat Good Fat for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.12 | 38% off list |
| 100 – 249 | $15.08 | 42% off list |
| 250 – 499 | $14.04 | 46% off list |
| 500 – 999 | $13.52 | 48% off list |
| 1,000+ | $13.00 | 50% off list |
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BookPal sells Eat Good Fat in quantity. At 100 copies the price is $15.08 a copy, against a list price of $26.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Eat Good Fat cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.12 (38% off list); 100 to 249 copies, $15.08 (42% off list); 250 to 499 copies, $14.04 (46% off list); 500 to 999 copies, $13.52 (48% off list); 1,000+ copies, $13.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes
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