Mediterranean Every Night: 100+ Nourishing Recipes for Real Life [9781797243627]

Overview

A fresh, approachable guide to Mediterranean diet cooking from Sonja and Alex Overhiser, the award-winning creators behind A Couple Cooks, featuring 100+ simple, nourishing recipes and 100 stunning photographs.

Eating well and eating what you love can go hand in hand. Mediterranean Every Night brings the vibrant flavors, wholesome ingredients, and feel-good approach of the Mediterranean diet into everyday cooking.

Award-winning food bloggers Sonja and Alex Overhiser have built their lives around the idea that simple, delicious food can bring more joy to every day. Inspired by the Mediterranean approach to eating—with an emphasis on vegetables, whole foods, healthy fats, and satisfying meals—they share more than 100 fresh recipes designed to easily fit into busy weeknight routines.

Recipes include: 

• Baked Eggplant Parmesan with Feta
• Parmesan-Crusted Salmon with Honey Dijon Drizzle
• Chicken Pesto Caprese Skillet
• Charred Corn and Black Bean Salad with Lime
• Plus desserts, breakfasts, snacks, and more.

With flexible recipes, meal-prep ideas, mix-and-match bowls, helpful menus, and a photograph of every dish, this hardworking cookbook makes it easy to create flavorful meals you’ll return to again and again.

Sonja and Alex’s philosophy is that whole food, prepared simply, might be the most radical choice you can make for your health and happiness. Simple, nourishing, and endlessly adaptable, Mediterranean Every Night is your guide to bringing fresh inspiration to the table every day.

• MEDITERRANEAN COOKING MADE EASY: Inspired by one of the world’s most celebrated approaches to eating well, these recipes focus on fresh ingredients, colorful produce, healthy fats, lean proteins, and satisfying meals full of flavor.
• 100+ SIMPLE EVERYDAY RECIPES: From quick weeknight dinners to make-ahead lunches and mix-and-match bowls, these approachable recipes help home cooks create nourishing meals that fit easily into real life.
• FROM THE CREATORS OF A COUPLE COOKS: Award-winning cookbook authors, recipe developers, and food bloggers Sonja and Alex bring their trusted guidance and joyful approach to home cooking to this beautiful collection.
• PERFECT FOR HEALTH-MINDED HOME COOKS: With practical tips, meal-planning ideas, and plenty of inspiration, this cookbook is ideal for meal preppers, macro hitters, busy families, and anyone looking to eat well without sacrificing flavor.
• A THOUGHTFUL GIFT FOR FOOD LOVERS: Filled with vibrant photography and more than 100 delicious recipes, this gorgeous volume is perfect for cookbook collectors, food lovers, wellness enthusiasts, and anyone looking to make everyday meals feel special.