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Menolicious: Eat Your Way to a Better Menopause book cover by Mariella Frostrup, Belles Berry
Hardcover

Menolicious: Eat Your Way to a Better Menopause

by Mariella Frostrup and Belles Berry

$18.60 / copy at 25+ copies As low as $15.00 at 1,000+Your best volume price

Hardcover · 224 pages DK · 2025

Format

Hardcover
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About the book

Menolicious

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.

Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.

Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.

You’ll find recipes for:
Anti-inflammatory breakfasts: Kale pancakes with tahini butter
Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing
Anti-bloat lunches: Poached salmon with pak choi and mushrooms
Metabolism-boosting dinners: Coconut chicken and black bean stew

Designed with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.

This is not just a recipe book, it’s the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.

The book, Menolicious: Eat Your Way to a Better Menopause [Bulk, Wholesale, Quantity] ISBN#9798217126798 in Hardcover by Mariella Frostrup, Belles Berry may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
DK
Authors
Mariella Frostrup, Belles Berry
Format
Hardcover
Published
Sep 23, 2025
ISBN-13
9798217126798
Pages
224
Carton quantity
16 copies
Buying for a group

Menolicious in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $18.60 38% off list
100 – 249 $17.40 42% off list
250 – 499 $16.20 46% off list
500 – 999 $15.60 48% off list
1,000+ $15.00 50% off list
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