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Mindful Drinking: How Cutting Down Can Change Your Life book cover by Rosamund Dean
Paperback

Mindful Drinking: How Cutting Down Can Change Your Life

by Rosamund Dean

$11.20 / copy at 25+ copies As low as $9.31 at 1,000+Your best volume price

Paperback · 192 pages Orion · 2021

Format

Paperback
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About the book

Mindful Drinking

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol.

Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.


The book, Mindful Drinking: How Cutting Down Can Change Your Life [Bulk, Wholesale, Quantity] ISBN#9781409184898 in Paperback by Rosamund Dean may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Orion
Author
Rosamund Dean
Format
Paperback
Published
Apr 20, 2021
ISBN-13
9781409184898
ISBN-10
1409184897
Pages
192
Carton quantity
80 copies
Buying for a group

Mindful Drinking in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.20 41% off list
100 – 249 $10.63 44% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
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