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The Now Effect: How a Mindful Moment Can Change the Rest of Your Life book cover by Elisha Goldstein
Paperback

The Now Effect: How a Mindful Moment Can Change the Rest of Your Life

by Elisha Goldstein

$11.80 / copy at 25+ copies As low as $9.80 at 1,000+Your best volume price

Paperback · 288 pages Atria Books · 2013

Format

Paperback
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About the book

The Now Effect

Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.

You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces.

A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein’s techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life.

To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.

The book, The Now Effect: How a Mindful Moment Can Change the Rest of Your Life [Bulk, Wholesale, Quantity] ISBN#9781451623895 in Paperback by Elisha Goldstein may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Atria Books
Author
Elisha Goldstein
Format
Paperback
Published
Apr 9, 2013
ISBN-13
9781451623895
ISBN-10
1451623895
Pages
288
Carton quantity
22 copies
Buying for a group

The Now Effect in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.80 41% off list
100 – 249 $11.20 44% off list
250 – 499 $10.60 47% off list
500 – 999 $10.20 49% off list
1,000+ $9.80 51% off list
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