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Mindfulness: Be Mindful. Live in the Moment. book cover by Gill Hasson
Paperback

Mindfulness: Be Mindful. Live in the Moment.

by Gill Hasson

From $11.21 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.85 at 1,000+

Total $280.25

Paperback · 208 pages Wiley · 2024

Format

Paperback
Volume pricing

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About the book

Mindfulness

An easy to follow guide to creating a mindful approach to life

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to:

  • Adopt more positive ways of thinking and behaving
  • Become calmer and more confident
  • Let go of the past and break free from unhelpful thoughts and behaviour
  • Bring about positive changes in your relationships
  • Achieve a new level of self-awareness and understanding

Too often, you don't fully experience what is and is not happening now. Mindfulness explains how to be more aware and better able to stay in the present moment so that you can benefit from a fresh new approach to your life.

Details

Publisher
Wiley
Author
Gill Hasson
Format
Paperback
Published
Apr 8, 2024
ISBN-13
9780857089892
Pages
208
Carton quantity
30 copies
Buying for a group

Mindfulness for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.21 34% off list
100 – 249 $10.87 36% off list
250 – 499 $10.53 38% off list
500 – 999 $10.19 40% off list
1,000+ $9.85 42% off list
Ways groups use it

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2
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Where can I buy 100 copies of Mindfulness?

BookPal sells Mindfulness in quantity. At 100 copies the price is $10.87 a copy, against a list price of $16.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Mindfulness cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.21 (34% off list); 100 to 249 copies, $10.87 (36% off list); 250 to 499 copies, $10.53 (38% off list); 500 to 999 copies, $10.19 (40% off list); 1,000+ copies, $9.85 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Mindfulness?

Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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Do you accept purchase orders and tax-exempt orders?

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What if I find a lower price?

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