Self-Coaching: The Powerful Program to Beat Anxiety and Depression book cover by Joseph J. Luciani

Self-Coaching: The Powerful Program to Beat Anxiety and Depression [9780471768289]

Name: Self-Coaching: The Powerful Program to Beat Anxiety and Depression [9780471768289]
SKU: 9780471768289
Availability: InStock

Author: Joseph J. Luciani

Paperback

SKU: 9780471768289

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

The book, Self-Coaching: The Powerful Program to Beat Anxiety and Depression [Bulk, Wholesale, Quantity] ISBN#9780471768289 in Paperback by Joseph J. Luciani may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Joseph J. Luciani

Format:

Paperback

Publication Date:

12/01/2006

ISBN-13:

9780471768289

Pages:

272

Publisher:

Wiley

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