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Pre-order Releases Jan 12, 2027

Hardcover

Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking

by Els van der Helm, PhD

432 pages Penguin Publishing Group ISBN 9798217180837
Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking book cover by Els van der Helm, PhD
Ships on release · Jan 12 Releases Tuesday, January 12, 2027. Pre-order now: your copies ship on release and usually arrive around the release date.

About the book

Sleep Intelligence

Sleep isn’t passive rest, but a critical driver of performance.

In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor decisions, emotional reactivity, and missed signals.

In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimize. It’s a system to understand.

Blending cutting-edge research with real-world stories and interviews—from global executives to frontline professionals—Dr. van der Helm reframes sleep as a hidden driver of performance, resilience, and leadership. Her practical, science-backed six-principle framework reveals how we can

  • Identify our chronotype and align our schedule with peak performance windows
  • Use chronotherapy to align work, energy, and recovery across the day
  • Understand how REM sleep supports emotional control, creativity, and decision-making—and how to protect it
  • Use strategic napping to recover faster and sustain high performance
  • Navigate periods of poor sleep, reducing the impact of bad nights and building long-term resilience
  • Become a “sleep leader,” rethinking how work and life are structured to make sustained performance possible, at work and at home

Perfect for leaders, ambitious professionals, and anyone operating in high-demand environments, Sleep Intelligence offers a new way of thinking about sleep—and how we work, lead, recover, and live as a result.

The book, Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking [Bulk, Wholesale, Quantity] ISBN#9798217180837 in Hardcover by Els van der Helm, PhD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Penguin Publishing Group
Author
Els van der Helm, PhD
Format
Hardcover
Release date
Jan 12, 2027
ISBN-13
9798217180837
Pages
432
Carton quantity
12 copies

Who it's for

Made for teams that read together

Pre-order copies for everyone on your list, and they ship on release.

  • Leadership development For new managers and leadership cohorts, a chapter per session. Quote for a cohort
  • Company book clubs A shared vocabulary for the whole organization. Quote for a book club
  • Offsites and conferences A takeaway attendees will read, delivered to your venue. Quote for an event
  • Client and employee gifts One office or each recipient’s home. Quote for gifting

Before release day

Need them before Jan 12?

Books ship on release and usually arrive around the release date. Early delivery is common, and we arrange it often. It needs the publisher’s OK, so tell us why you need them early and we’ll make the request for you.

  1. Tell us the date and the reasonA class unit, an event, a program launch: one line is enough.
  2. We ask the publisherWe make the request on your behalf. It’s a routine part of what we do.
  3. We confirm with youYour specialist confirms the date by email before anything ships.

Your order panel turns into the quote request with this date filled in. It asks the reason, so we can make the request. We’ll ask the publisher and confirm.

Buying for a group

Sleep Intelligence in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $22.40 30% off list
100 – 249 $21.76 32% off list
250 – 499 $21.12 34% off list
500 – 999 $20.48 36% off list
1,000+ $19.84 38% off list
How fast can I get copies of Sleep Intelligence?

This title is not released yet. Pre-orders ship when it is, currently scheduled for January 12, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship in bulk to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

Yes. Request a quote and we'll send a PDF you can forward for approval.

Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

Send us the link. We match prices from other bulk booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.

More than a box of books

Turn this order into a program

Groups that order in bulk often pair the copies with something more. We handle the extras so you don't have to.

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