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Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness book cover by David Moore
Paperback

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

by David Moore

$13.61 / copy at 25+ copies As low as $10.98 at 1,000+Your best volume price

Total $340.25

Paperback · 248 pages North Atlantic Books · 2017

Format

Paperback
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About the book

Smart Yoga

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. Moore includes techniques to accommodate limitations imposed by injuries, structure, body type, strength, and flexibility. Smart Yoga offers an explanation of the Alexander Technique’s approach to posture and movement, suggestions for altering faulty breathing patterns, and information about how Hatha Yoga, Patanjali, and Buddhist insight practices relate to the Alexander Technique.

The book, Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness [Bulk, Wholesale, Quantity] ISBN#9781623171414 in Paperback by David Moore may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
North Atlantic Books
Author
David Moore
Format
Paperback
Published
Jun 6, 2017
ISBN-13
9781623171414
ISBN-10
1623171415
Pages
248
Carton quantity
18 copies
Buying for a group

Smart Yoga for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $13.61 38% off list
100 – 249 $12.73 42% off list
250 – 499 $11.85 46% off list
500 – 999 $11.41 48% off list
1,000+ $10.98 50% off list
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What does Smart Yoga cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.61 (38% off list); 100 to 249 copies, $12.73 (42% off list); 250 to 499 copies, $11.85 (46% off list); 500 to 999 copies, $11.41 (48% off list); 1,000+ copies, $10.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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