Yoga for Cyclists: Prevent injury, build strength, enhance performance
$16.80 / copy at 20+ copies As low as $13.72 at 1,000+Your best volume price
Total $336.00
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BookPal × TalezoYoga for Cyclists
Unlock your cycling potential with yoga.
Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury.
In this new edition of the bestselling title, learn how to use yoga to optimise your recovery, ride tension-free and enhance your performance. A specialist in yoga for cycling, Lexie Williamson guides you through tried-and-tested poses and mobility drills so you can:
· gain a supple back, hips and hamstrings
· adopt a stronger aerodynamic position through riding-specific core moves
· develop efficient breathing and build a mind-body connection
· recover more efficiently with restorative yoga practices
Functional and accessible, Yoga for Cyclists adapts yoga techniques for modern cyclists of all levels, making it suitable for everyone from the beginner to the Tour de France-hopeful. By following step-by-step sequences, from quick hip releases to extended post-ride sessions, you'll discover how the power of yoga can transform your cycling.
'Handy for both beginners and pros... leaves no stone unturned.' – Women's Fitness
'A genuinely useful guide that will soon have tattered edges through use.' – Road.cc
Details
- Publisher
- Bloomsbury USA
- Author
- Lexie Williamson
- Format
- Paperback
- Published
- Jul 11, 2023
- ISBN-13
- 9781399405997
- ISBN-10
- 1399405993
- Pages
- 192
- Carton quantity
- 20 copies
Yoga for Cyclists for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $16.80 | 40% off list |
| 100 – 249 | $16.24 | 42% off list |
| 250 – 499 | $14.84 | 47% off list |
| 500 – 999 | $14.28 | 49% off list |
| 1,000+ | $13.72 | 51% off list |
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What does Yoga for Cyclists cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $16.80 (40% off list); 100 to 249 copies, $16.24 (42% off list); 250 to 499 copies, $14.84 (47% off list); 500 to 999 copies, $14.28 (49% off list); 1,000+ copies, $13.72 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Yoga for Cyclists: Prevent injury, build strength, enhance performance
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