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Stress: How to de-stress without doing less
Paperback

Stress: How to de-stress without doing less

by Kate Middleton

$11.06 / copy at 25+ copies As low as $9.80 at 1,000+Your best volume price

Paperback · 192 pages SPCK · 2009

Format

Paperback
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About the book

Stress

Stress is a growing problem in modern life, with three out of five visits to the doctor attributed to stress-related problems. But what is it? Who does it affect? And what can be done about it?

This lucid and helpful book guides us through the symptoms and causes of stress, emphasizing that being stressed is not a sign of 'being weak' but an unavoidable challenge of twenty-first century life - in fact, often the most motivated and successful people experience the highest levels of stress.

Debunking the myth that you have to clear your calendar to feel less stressed, Dr Kate Middleton provides tried-and-tested techniques for handling this challenge effectively. Because handling stress well will help you feel better and achieve more, even if it won't make you super(wo)man.



The book, Stress: How to de-stress without doing less [Bulk, Wholesale, Quantity] ISBN#9780745953731 in Paperback by Kate Middleton may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
SPCK
Author
Kate Middleton
Format
Paperback
Published
Jul 24, 2009
ISBN-13
9780745953731
ISBN-10
0745953735
Pages
192
Carton quantity
20 copies
Buying for a group

Stress in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.06 21% off list
100 – 249 $10.64 24% off list
250 – 499 $10.50 25% off list
500 – 999 $10.08 28% off list
1,000+ $9.80 30% off list
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