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Stress Less: A Little Guide to Finding Peace of Mind book cover by Hannah Bowstead
Hardcover

Stress Less: A Little Guide to Finding Peace of Mind

by Hannah Bowstead

Hardcover · 160 pages Summersdale · 2024

Format

Hardcoverfrom $5.39
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About the book

Stress Less

Experience peace amidst the chaos with Stress Less. This beautiful book offers practical tips, soothing affirmations, and calming techniques to regain control and find serenity in your daily life.

With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book

As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. Stress Less will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses.

Guiding you to create a trouble-free mindset, inside this book you will find:
- How to practice mindfulness to ground yourself
- Ways to introduce self-care and regular "me" time
- Fun ways to spend time in nature in order to experience its calming influence
- Actionable tips to wind down before bed to ensure a good, restful night's sleep

Stress Less also includes powerful affirmations and mantras that can motivate and inspire you. Pause to find calm in the everyday with this handy guide.

The book, Stress Less: A Little Guide to Finding Peace of Mind [Bulk, Wholesale, Quantity] ISBN#9781837990818 in Hardcover by Hannah Bowstead may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Summersdale
Author
Hannah Bowstead
Format
Hardcover
Published
Aug 13, 2024
ISBN-13
9781837990818
ISBN-10
1837990816
Pages
160
Carton quantity
60 copies
Buying for a group

Stress Less in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $6.48 41% off list
100 – 249 $6.15 44% off list
250 – 499 $5.82 47% off list
500 – 999 $5.60 49% off list
1,000+ $5.39 51% off list
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How fast can I get copies of Stress Less?

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What if I find a lower price?

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