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The cLEAN momma workout: Get lean while you clean book cover by Carolyn Barnes
Paperback

The cLEAN momma workout: Get lean while you clean

by Carolyn Barnes

From $15.33 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.74 at 1,000+

Total $383.25

Paperback · 208 pages HarperCollins · 2012

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Paperback
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About the book

The cLEAN momma workout

Lose weight, get fit, and stay healthy while you clean your house!

With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing weight fast and her home was cleaner than ever.

Barnes's Taskercise program will allow you to get fit, lose weight, and have fun—all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are:

In the kitchen:

  • The Rag Drag
  • Cupboard Calf Raise

In the living room:

  • The Vacuum Lunge
  • Pillow Plump and Pump

While doing laundry :

  • Detergent Bottle Dumbbells
  • The Laundry Leg Lift

With Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with The cLEAN Momma Workout, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.



Details

Publisher
HarperCollins
Author
Carolyn Barnes
Format
Paperback
Published
Dec 26, 2012
ISBN-13
9780062211156
ISBN-10
0062211153
Pages
208
Carton quantity
44 copies
Buying for a group

The cLEAN momma workout for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $15.33 41% off list
100 – 249 $14.55 44% off list
250 – 499 $13.77 47% off list
500 – 999 $13.25 49% off list
1,000+ $12.74 51% off list
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Where can I buy 100 copies of The cLEAN momma workout?

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What does The cLEAN momma workout cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.33 (41% off list); 100 to 249 copies, $14.55 (44% off list); 250 to 499 copies, $13.77 (47% off list); 500 to 999 copies, $13.25 (49% off list); 1,000+ copies, $12.74 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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