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The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program book cover by Gene Daoust, Joyce Daoust
Paperback

The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program

by Gene Daoust and Joyce Daoust

From $12.40 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.00 at 1,000+

Total $310.00

Paperback · 320 pages Random House Publishing Group · 2001

Format

Paperback
Volume pricing

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About the book

The Formula

Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . .

Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:

* Five different versions of the Formula--and how to find the right one for your weight and activity level
* The 21-Day Fat Flush Formula for accelerated weight loss
* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake
* Special Kids' Favorites and Family Style meals
* Healthy advice on prepared foods, fast foods, and vegetarian meals

A plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!

Details

Publisher
Random House Publishing Group
Authors
Gene Daoust, Joyce Daoust
Format
Paperback
Published
Dec 26, 2001
ISBN-13
9780345443069
ISBN-10
0345443063
Pages
320
Carton quantity
24 copies
Buying for a group

The Formula for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.40 38% off list
100 – 249 $11.60 42% off list
250 – 499 $10.80 46% off list
500 – 999 $10.40 48% off list
1,000+ $10.00 50% off list
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2
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3
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Where can I buy 100 copies of The Formula?

BookPal sells The Formula in quantity. At 100 copies the price is $11.60 a copy, against a list price of $20.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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  • Order at least 10 business days before you need the books (11 from mid-November through December)

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What does The Formula cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.40 (38% off list); 100 to 249 copies, $11.60 (42% off list); 250 to 499 copies, $10.80 (46% off list); 500 to 999 copies, $10.40 (48% off list); 1,000+ copies, $10.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The Formula?

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Can you ship to several locations or people's homes?

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