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The Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You
Paperback

The Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You

by Martina Johansson

From $27.61 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $24.47 at 1,000+

Total $690.25

Paperback · 304 pages Victory Belt Publishing · 2017

Format

Paperback
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About the book

The Keto Guidebook

A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it didn’t work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one’s individual needs.!

The Keto Guidebook provides the keys to:

  • LOSING WEIGHT!
  • LOOKING YOUTHFUL AND RADIANT!
  • FINDING NEW ENERGY!
  • STAYING FIT OR IMPROVING HEALTH!

This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients—two hot-button topics that are critical to understand for keto success.!



Details

Publisher
Victory Belt Publishing
Author
Martina Johansson
Format
Paperback
Published
Jun 13, 2017
ISBN-13
9781628601282
ISBN-10
1628601280
Pages
304
Carton quantity
14 copies
Buying for a group

The Keto Guidebook for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $27.61 21% off list
100 – 249 $26.56 24% off list
250 – 499 $26.21 25% off list
500 – 999 $25.16 28% off list
1,000+ $24.47 30% off list
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Where can I buy 100 copies of The Keto Guidebook?

BookPal sells The Keto Guidebook in quantity. At 100 copies the price is $26.56 a copy, against a list price of $34.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
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What does The Keto Guidebook cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $27.61 (21% off list); 100 to 249 copies, $26.56 (24% off list); 250 to 499 copies, $26.21 (25% off list); 500 to 999 copies, $25.16 (28% off list); 1,000+ copies, $24.47 (30% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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