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The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing book cover by Mary Welford, Elaine Beaumont
Paperback

The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing

by Elaine Beaumont and Mary Welford

From $11.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+

Total $294.75

Paperback · 208 pages Little, Brown Book Group · 2021

Format

Paperback
Volume pricing

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About the book

The Kindness Workbook


A practical workbook packed with exercises to help you develop compassion for yourself and others.

There is good evidence that cultivating compassion for yourself and others can have a profound impact on improving your mental health and wellbeing. In contrast, concerns with inferiority, shame and self-criticism can have a very negative impact and is associated with poorer physical and mental health.

The Kindness Workbook is for anyone who is interested in how compassion and other therapeutic and creative tools can help to reduce suffering with care and understanding.

Using creative exercises, examples and prompts, this workbook teaches the skills of problem-solving, using guided imagery, mindfulness, letter-writing, and therapy involving music, movement, physical activity, drama and art. With eye-catching illustrations and interactive worksheets, it will help you develop resilience and promote self-care.
A must-have book for young people and anyone working with young people to enhance wellbeing.

Details

Publisher
Little, Brown Book Group
Authors
Elaine Beaumont, Mary Welford
Format
Paperback
Published
Mar 23, 2021
ISBN-13
9781472143273
ISBN-10
1472143272
Pages
208
Carton quantity
10 copies
Buying for a group

The Kindness Workbook for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.79 41% off list
100 – 249 $11.19 44% off list
250 – 499 $10.59 47% off list
500 – 999 $10.19 49% off list
1,000+ $9.80 51% off list
Ways groups use it

Popular for

1
Book clubs

A copy for every member, on one order.

2
Events and conferences

A book for every attendee, delivered to your venue.

3
Gifts

For clients, staff, members or volunteers.

Where can I buy 100 copies of The Kindness Workbook?

BookPal sells The Kindness Workbook in quantity. At 100 copies the price is $11.19 a copy, against a list price of $19.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does The Kindness Workbook cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.79 (41% off list); 100 to 249 copies, $11.19 (44% off list); 250 to 499 copies, $10.59 (47% off list); 500 to 999 copies, $10.19 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The Kindness Workbook?

Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

Yes. Request a quote and we'll send a PDF you can forward for approval.

Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

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