The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life
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BookPal × TalezoThe Living Clearly Method
“A gorgeous guide to nourishing the mind, body, and spirit.”—Christie Brinkley, New York Times bestselling author of Timeless Beauty
Don’t miss Hilaria and Alec in TLC’s upcoming show The Baldwins!
Hilaria Baldwin knows what it means to be pulled in many directions—as a mother of young children, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed an illuminating method for using movement and mindfulness to create an unbreakable mind-body connection.
The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria’s five simple principles—Perspective, Breathing, Grounding, Balance, and Letting Go—you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create.
But learning to honor the body and listen to the soul does not end when you get off the mat. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time—from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she’s being pulled in a million directions at once.
With practical tools such as timesaving tips, delicious recipes inspired by clean and plant-based eating, mini-workouts that seamlessly integrate your everyday routine, breathing exercises, and customized yoga and meditation practices, The Living Clearly Method will help you live the healthiest life possible, both inside and out.
Details
- Publisher
- Harmony/Rodale/Convergent
- Author
- Hilaria Baldwin
- Language
- English
- Format
- Paperback
- Published
- Dec 27, 2016
- Pages
- 272
- Reading Level
- Adult
- ISBN-13
- 9781623366988
- ISBN-10
- 1623366984
- Carton quantity
- 12 copies
The Living Clearly Method for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.11 | 38% off list |
| 100 – 249 | $15.07 | 42% off list |
| 250 – 499 | $14.03 | 46% off list |
| 500 – 999 | $13.51 | 48% off list |
| 1,000+ | $13.00 | 50% off list |
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Where can I buy 100 copies of The Living Clearly Method?
BookPal sells The Living Clearly Method in quantity. At 100 copies the price is $15.07 a copy, against a list price of $25.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Living Clearly Method cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.11 (38% off list); 100 to 249 copies, $15.07 (42% off list); 250 to 499 copies, $14.03 (46% off list); 500 to 999 copies, $13.51 (48% off list); 1,000+ copies, $13.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of The Living Clearly Method?
Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
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