Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
by Jorge Cruise
From $17.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $15.63 at 1,000+
Total $444.75
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BookPal × TalezoTiny and Full
The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits—longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12.
With Tiny and Full™, you only have to wake up vegan™ to see the results of a plant-based diet. You'll discover that eating vegan at just one meal—breakfast—is a great way to start your day. Plus, it's one of the simplest way to fill up on fewer calories. Plant-based foods tend to be high in volume and low in calorie, making plant-based foods the perfect Calorie Swap.
By including yummy foods with animal protein, such as Greek yogurt, white fish, chicken, and so much more, in your lunch and dinner, you will get a complete, balanced diet that leaves you satisfied on the least amount of calories necessary and gives you a tiny waist in only 12 weeks!
Tiny and Full™ gives you a straightforward meal plan and an energetic fitness program, plus 50 fun and delicious recipes—from a Tropical Mango Blast and Berry Blaster Bowl to Gorgonzola Pear Pizza and even Chocolate Avocado Mousse Cupcakes.
This book provides all the guidelines you need to transform your body and improve your life—starting now!
Details
- Publisher
- BenBella Books
- Author
- Jorge Cruise
- Format
- Hardcover
- Published
- Dec 29, 2015
- ISBN-13
- 9781942952480
- ISBN-10
- 1942952481
- Pages
- 400
- Carton quantity
- 8 copies
Tiny and Full for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.79 | 34% off list |
| 100 – 249 | $17.25 | 36% off list |
| 250 – 499 | $16.71 | 38% off list |
| 500 – 999 | $16.17 | 40% off list |
| 1,000+ | $15.63 | 42% off list |
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BookPal sells Tiny and Full in quantity. At 100 copies the price is $17.25 a copy, against a list price of $26.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.79 (34% off list); 100 to 249 copies, $17.25 (36% off list); 250 to 499 copies, $16.71 (38% off list); 500 to 999 copies, $16.17 (40% off list); 1,000+ copies, $15.63 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
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