Well at Work: Creating Wellbeing in any Workspace
$17.11 / copy at 25+ copies As low as $14.21 at 1,000+Your best volume price
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BookPal × TalezoWell at Work
Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, “Well at Work helps us thrive wherever we work.” (Arianna Huffington)
Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn’t just about staying physically healthy; it’s also about reducing stress and improving mood, focus, energy, and productivity.
Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You’ll learn:
- How the environment you work in all day can affect your sleep at night
- Optimal lighting and noise levels for reducing stress and improving focus
- How to adjust temperature and humidity to stay alert and protect against infection
- Why open-plan offices can keep you more active
- The myriad benefits of access to nature (and how to bring nature indoors)
- Office layouts that foster social interactions but not distraction
- Foods to enhance cognitive performance
- And more
Along the way, you’ll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you’ll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs.
Above all, you’ll come away with a menu of simple, “innovative, and often overlooked” (Dr. Richard Carmona) steps anyone can take to be—and stay—well at work.
The book, Well at Work: Creating Wellbeing in any Workspace [Bulk, Wholesale, Quantity] ISBN#9780316542685 in Hardcover by Esther M. Sternberg, MD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Author
- Esther M. Sternberg, MD
- Format
- Hardcover
- Pages
- 320
- Published
- Sep 5, 2023
- Language
- English
- Publisher
- Little, Brown and Company
- ISBN-13
- 9780316542685
- ISBN-10
- 0316542687
- Carton quantity
- 20 copies
Well at Work for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.11 | 41% off list |
| 100 – 249 | $16.24 | 44% off list |
| 250 – 499 | $15.37 | 47% off list |
| 500 – 999 | $14.79 | 49% off list |
| 1,000+ | $14.21 | 51% off list |
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For new managers and leadership cohorts, a chapter per session.
A shared vocabulary for the whole organization.
A takeaway attendees will actually read, delivered to your venue.
What does Well at Work cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.11 (41% off list); 100 to 249 copies, $16.24 (44% off list); 250 to 499 copies, $15.37 (47% off list); 500 to 999 copies, $14.79 (49% off list); 1,000+ copies, $14.21 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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