Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
by Mandy Ingber
From $11.80 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+
Total $295.00
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BookPal × TalezoYogalosophy
In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out.
In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.
Details
- Publisher
- Basic Books
- Author
- Mandy Ingber
- Format
- Paperback
- Published
- Apr 23, 2013
- ISBN-13
- 9781580054454
- ISBN-10
- 1580054455
- Pages
- 296
- Carton quantity
- 20 copies
Yogalosophy for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.80 | 41% off list |
| 100 – 249 | $11.20 | 44% off list |
| 250 – 499 | $10.60 | 47% off list |
| 500 – 999 | $10.20 | 49% off list |
| 1,000+ | $9.80 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.80 (41% off list); 100 to 249 copies, $11.20 (44% off list); 250 to 499 copies, $10.60 (47% off list); 500 to 999 copies, $10.20 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
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