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Mindfulness Made Easy: Learn How to Be Present and Kind – to Yourself and Others book cover by Ed Halliwell
Paperback

Mindfulness Made Easy: Learn How to Be Present and Kind – to Yourself and Others

by Ed Halliwell

$11.15 / copy at 25+ copies As low as $9.00 at 1,000+Your best volume price

Total $278.75

Paperback · 240 pages Hay House · 2022

Format

Paperback
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About the book

Mindfulness Made Easy

An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice.

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness.

Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing.

Explore:
- key mindfulness practices
- the science of mindful attention and neuroplasticity
- how to cultivate a mindful attitude
- seeing with awareness and approaching challenges
- when to let go and when to take mindful action

This book was previously published under the title Mindfulness (Hay House Basics series).

Details

Publisher
Hay House
Author
Ed Halliwell
Format
Paperback
Published
Jun 21, 2022
ISBN-13
9781401972981
ISBN-10
1401972985
Pages
240
Carton quantity
24 copies
Buying for a group

Mindfulness Made Easy for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.15 38% off list
100 – 249 $10.43 42% off list
250 – 499 $9.71 46% off list
500 – 999 $9.35 48% off list
1,000+ $9.00 50% off list
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Where can I buy 100 copies of Mindfulness Made Easy?

BookPal sells Mindfulness Made Easy in quantity. At 100 copies the price is $10.43 a copy, against a list price of $17.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
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  • Order at least 10 business days before you need the books (11 from mid-November through December)

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What does Mindfulness Made Easy cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.15 (38% off list); 100 to 249 copies, $10.43 (42% off list); 250 to 499 copies, $9.71 (46% off list); 500 to 999 copies, $9.35 (48% off list); 1,000+ copies, $9.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Mindfulness Made Easy?

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Can you ship to several locations or people's homes?

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