The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
From $15.47 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.48 at 1,000+
Total $386.75
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BookPal × TalezoThe TMJ Handbook
In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)—what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating—including injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes. She then offers a unique and effective approach to reducing TMJ pain that combines yoga, massage, meditation, and craniosacral therapy. The TMJ Handbook delves into:
- A definition and explanation of jaw tension and jaw anatomy
- Headaches, stress, and trauma
- Conscious healing touch and self-massage
- Yoga poses and sequences
Shachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide has more than thirty instructional movements and eleven audio downloads.
Details
- Publisher
- Shambhala
- Author
- Cator Shachoy
- Format
- Paperback
- Published
- Aug 27, 2024
- ISBN-13
- 9781645471035
- ISBN-10
- 1645471039
- Pages
- 288
- Carton quantity
- 22 copies
The TMJ Handbook for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $15.47 | 38% off list |
| 100 – 249 | $14.47 | 42% off list |
| 250 – 499 | $13.47 | 46% off list |
| 500 – 999 | $12.97 | 48% off list |
| 1,000+ | $12.48 | 50% off list |
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BookPal sells The TMJ Handbook in quantity. At 100 copies the price is $14.47 a copy, against a list price of $24.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The TMJ Handbook cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.47 (38% off list); 100 to 249 copies, $14.47 (42% off list); 250 to 499 copies, $13.47 (46% off list); 500 to 999 copies, $12.97 (48% off list); 1,000+ copies, $12.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
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